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Dee Weder
May 14, 20201 min read
KETO Cabbage Chop Chop Salad
KETO Cabbage Chop Chop Salad Ingredients: 1 Head of Green Cabbage – Chopped in Squares I bunch Green Onion – finely chopped 4 X...
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Dee Weder
Apr 14, 20121 min read
What is Yoga?
What is commonly referred to as “yoga” can be more accurately described by the Sanskrit word asana, which refers to the practice of...
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Dee Weder
Apr 12, 20121 min read
Benefits of Personal Training
Q. What can personal training do for me? A. You’ll have more energy, be stronger, feel confident, and proud that you made the decision to...
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